Biodanza in Singapore
Experience biodanza on July 10th and August 14th
Biodanza is available in Singapore. Enjoyed worldwide by men and women of all ages… Everyone is welcome and it’s EASY to participate! No experience needed. All you need is a sense of adventure, a willingness to have fun and to be moved.
What is biodanza?
Biodanza is a system of self-development that uses music, movement, and positive group interactions to enhance well-being and deepen emotional connections. Originating in the 1960s by Chilean psychologist Rolando Toro, it integrates elements of dance, psychology, and human potential development.
Participants engage in guided exercises and dances that encourage self-expression and foster a sense of community. The aim of Biodanza is to promote joy, self-awareness, and a profound connection to life, helping individuals to experience greater harmony within themselves and with others.
Biodanza helps you develop a stronger connection to your body. By engaging in these dynamic and joyful dances, people often experience enhanced mood, reduced stress, and an overall sense of well-being.
It also promotes social interaction and empathy, as it encourages individuals to connect with others in a non-verbal, heartfelt way. This can lead to improved relationships and a greater sense of community.
The practice can stimulate creativity and spontaneity, allowing participants to explore and express their authentic selves in a safe and supportive environment.
See what happens in a workshop
Look what happens in a flashmob
Who is the facilitator?
Reinder Schonewille
Reinder Schonewille, known as the flying Dutchman, has been a certified Biodanza facilitator since 2009. Conducting sessions in various countries including The Netherlands, Australia, Japan, Israel, United Kingdom, Germany, Portugal, Belgium, USA, and Mexico, he has a vast experience.
Reinder successfully organised the global Biodanza Congress with over 1000 attendees and hosted two Biodanza World Encounters in Bali.
Serving as the chairman of the Dutch Biodanza Association, he collaborated with the global Biodanza Federation (IBF) to promote Biodanza worldwide. Moreover, he enjoys incorporating Biodanza principles into his business consulting practice to infuse vitality into workplaces.
His personal motto is "Enjoy Yourself, Inspire Others".
Local team
Practical Information
The programme of the evening
The workshop is approximately two hours long. Initially, I will introduce what Biodanza is and how it operates. Following this, we will engage in expressive dancing and have a great time. We will then ease into a few more transformational exercises before concluding the workshop with a lively dance. Throughout the session, you will learn to harmonize your mind, feelings, and instincts. This will allow you to perceive yourself and others in a fresh, enjoyable, and relaxed manner. No dance steps will be taught, and prior dance experience is not necessary; simply let the music guide your movements!
Timewise:
07.00 pm - walk in
07.10 pm - start workshop
09.15 pm - completion
09.30 pm - "good night" :-)
Location: 10 July
Address:
Heritage Place
21 Tan Quee Lan Street #02 -09 (S)188108
How to get here: Right outside Bugis MRT
Location: 14 August
Location:
70A Geylang Bahru, #02-2721
Singapore 331070
How to get here: MRT Geylang Bahru (Exit A)
What to bring
- We will be dancing barefoot
- Wear suitable clothes for moving
- Bring a filled water bottle
- Bring your enthusiasm and curiosity
- Bring your friends or family members :-)
When and How to register?
Please keep me updated
about new dates
Fill out registration form. Thanks!
More information?
Just send us an email ;-)